121 Personal TRAINING
121 sessioN TYPES
I offer two types of 1-to-1 sessions to suit your goals and schedule. Whether you're looking for focused, regular hourly sessions or an intensive experience, each session is fully tailored to your level and goals.
Whether you're based in Manchester, UK or just passing through, 1-to-1 sessions are held at the awesome Manchester Calisthenics facility. Not local? No problem - online sessions are also available, so you can train with me from anywhere.
iNTENSIVE 121 SESSIONS
Intensive 121 sessions are perfect for those who want to make a strong head start or progress in their handstand practice.
Ideal if you live in Manchester or are just passing through
Focused sessions (up to 4 hours)
Fast-track your progress.
Available in-person at Manchester Calisthenics
what to expect
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Session Duration: Each session lasts 1 hour. A minimum of one session per week is recommended to ensure consistent progress in developing your skills, as handstands and calisthenics require time, repetition, and practice - but it's loads of fun!
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Warm-Up: Every session (whether online or in-person) begins with a focus on warming up the wrists and other areas of the body to prepare for the demands of handstands and calisthenics.
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Skill Development: Depending on your current skill level and goals, we’ll dedicate at least 40 minutes of each session to practicing and refining specific skills.
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Practice Program: You'll receive a personalised program summarizing what was covered in the session, allowing you to practice and prepare for your next session at your own pace.
ONLINE/IN-PERSON/Hybrid
Ready to start your journey with handstands, calisthenics, or fitness training? If you’re in Manchester, we can work together in person or in a hybrid setup. For those further afield, online sessions are a great way to train with flexibility and focus wherever you are.
in-person location
Unit 11, Crown Industrial Estate, Ancoats, Manchester M4 6BN
Online Platform
PS. Let me know if you have a preferred video conferencing platform!
pricing
Intensive 121 sessions are also available—please enquire for availability and costs.
Number of Sessions | In-Person 1-1 Training | Online 1-1 Training |
|---|---|---|
1 Session | £45 | £35 |
4 Sessions (Per Month) | £160 (£40 Per Session) | £128 (£32 Per Session) |
8 Sessions (Per Month) | £280 (£35 Per Session) | £240 (£30 Per Session) |
12 Sessions (Per Month) | £360 (£30 Per Session) | £324 (£27 Per Session) |